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mcFor a top rated Sterling Heights cleaning service, please call Dawn to Dusk Cleaning at (586) 489-4663 to setup a free estimate at your home.

8 Ways to Help Allergy-Proof Your Home

How to root out the invisible irritants that turn your home into a sick house and banish them for good

1.) A Cure for the Itchy, Sneezy, Stuffy Head

Sneeze much lately? Is your throat scratchy? Eyes watering, too? You’re not alone: Allergies affect more than 20 percent of Americans. Medications can help relieve allergy symptoms, but removing irritants from your home is a much more effective way to stop your stuffy nose, headache, itchy eyes, and shortness of breath, according to the Allergy and Asthma Network/Mothers of Asthmatics (AANMA).

2.) Find Out What You’re Allergic to First

Visiting an allergist will help you focus your preventative measures. The most common offenders are dust mites, mold, pollens, and pet dander. “There’s no point in making changes at home if you don’t address your particular allergies,” says Laurie Ross, editor of Allergy and Asthma Today. “Who knows, you might be allergic to cats, and here you are keeping your windows closed.”

3.) Then Start With the Bedroom

Once you’ve established what causes your allergies, work your way around the house eliminating those specific allergens, starting with your bedroom. “If dust is one of your problems, cover your mattress and pillows with zip-on dust mite covers.

4.) Get Rid of Wall-to-Wall Carpet and Padding

If at all possible, replace them with hardwood or other impervious flooring, especially in the bedroom. “Just about every allergen accumulates in carpet—dust, pollen, pet dander.

5.) Avoid Tracking in Trouble

Lay down two doormats at each entryway—one outside, one inside—to keep outdoor irritants from finding their way inside. Or, have your family and guests remove their shoes when they enter, so they don’t spread allergens around.

6.) Upgrade Your Vacuum Cleaner

If it doesn’t have a HEPA filter, switch to one that does. They’re specially made to trap particles as tiny as 0.3 microns—which means they’ll be able to capture most allergens.

7.) Change Those Air Filters

Don’t forget to clean or replace the filters in your heating and cooling system. Just follow the manufacturers’ instructions on timing and frequency.

8.) Ditch the Drapes

Blinds or shades trap fewer allergens than fabric window treatments, but if you insist on curtains, opt for the machine-washable kind, which are easier to keep dust-free. Remove dust by vacuuming once a week with a brush attachment, and wash them frequently during months when you keep the windows open. source: thisoldhouse.com

If you are in need of a Sterling Heights cleaning service, please contact Dawn to Dusk Cleaning at (586) 489-4663 to setup a free consultation at your home. To learn more about our company click here.

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